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sylvie dale

upgrading my life with good intention and positive action

sylvie dale

upgrading my life with good intention and positive action

January progress report on my life

Posted on January 24, 2010January 20, 2013 By Sylvie Dale

I feel as though I am waking from a long and troubled winter’s sleep. Christmas was a hard time for me though I do feel I injected some hope into the season which will help me have a better holiday next year.

I was not suicidal and I don’t need antidepressants, but just going through a catharsis about Mom being gone from my life. Her birthday was Dec. 25 and she died 3 days after her birthday in 2006. Christmas is just not the same for me. Plus the shallowness of the holiday really wears on me – it has no real meaning anymore. Just an occasion for giving people stuff they don’t need anyway. We all have too much stuff and it pulls our focus away from more worthy endeavors.

I had a sore back around the same time and decided to go to a chiropractor /  sports doctor. I am feeling so much better and now doing exercises to avoid reinjury.

I restarted my yoga practice last week with Yoga for Restoration class. And just before Christmas I began visiting a nearby Quaker meeting, though I am not a Quaker (yet). I love their silent worship and how anyone can speak out of the silence. There is no pastor and the ugly issue of money hardly ever gets mentioned – they value simplicity as do I. I am meeting some kind souls there including one amusing older man who has invited me to a writer’s group at his house in Morristown.

There is a drum circle that meets once a month at the Quaker meeting house – not affiliated, just uses the space. But I intend to check that out as well. I am working to bring more positive energy and positive people into my life. And Jim and his family are a wonderful benefit for that.

I do have a new job as of Sept 09 and I am working to manage job stress better. It’s a pretty hectic scene sometimes. Sometimes I feel that I am actually an editor in a marketing manager’s clothing, LOL. I’d love to also have the chance to do more editing, esp. something related to my new life journey like health, spirituality, kindness, whatever.

And in the back of my mind is the comforting idea that I have with a friend from SEG – her name is Spring. We want to write and record meditations for podcasts. We are working on ideas and will be corresponding with each other about this as it develops. I hope to jump in and try one sometime in the first quarter.

I miss my friends and family who are scattered across the country – I am grateful to still be in touch with Dad, Lisa, Aline, Diane, Valerie and Julie and many others. I often get distracted and time slips by before I reach out again, but I always feel better when I do reconnect. I think about them all with gratitude and love.

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