Sitting with the Quakers in silent worship one morning, I found a way to settle down into the silence that helped me. It’s like a song with three verses – you can repeat each verse as many times as you like until you reach the right mental state. Chant aloud or silently – it’s up to you. If you try this, I’d love to hear how it worked for you.
Category: Meditation
On expectations and blessings
This morning while sitting in silence with the Quakers, I began to explore the extent and impact of expectations in my life. What are the kinds of events/things/people/relationships we expect in our life? How do they steer our daily existence and our opportunities? Do they give us hope or do…